Waiting for the next Shoe to Drop?

Waiting for the next Shoe to Drop?

Are you tired of waiting for the next shoe to drop? Isn’t this a part of life? Unexpected and unforeseen things happening? Isn’t it incredible how draining this can be? Have you noticed you are even relieved sometimes when something bad happens? If you want to break...
How Can I Love Myself a Little Bit More Today?

How Can I Love Myself a Little Bit More Today?

Years ago she walked into my NYC office with complaints of arthritis and inflammation. We spent an hour discussing how to help her body heal and re-balance itself. She sat with silver hair, in her 70s, and there was something very special about her. When she was about...
Are You A Pollyanna?

Are You A Pollyanna?

What can I say? Maybe I am Pollyanna… or maybe I am just really committed to enjoying the life I have been given. Whatever it is… I love that part of my personality. I love being able to flip things easily in my mind to see how the moment is supporting me where it is...

The Power of Gratitude…Gratitude Heals!

Every night on Facebook and Twitter, I hold Gratitude Parties. Gratitude Parties are where people from all over the world take time to share three things they are grateful for. I find myself often sitting back with a cup of tea enjoying reading the gems of gratitude...

I AM Ready, Willing…and Able!

People from all over the world call me with physical and emotional ailments, asking me to find the root or cause of their issues and what they need to do to help support their bodies to return to a place of balance. When I begin a session with a client, I assume the...
Inhale Self Love, Exhale Self-Criticism

Inhale Self Love, Exhale Self-Criticism

Have you ever thought about how hard you can be on yourself? Take a minute now. Start with a deep breath, and think about how many times, just today, that you’ve been hard on yourself. What about this week? This month? When was the last time you chiseled out a little...
How to Judge Less and Love More

How to Judge Less and Love More

Mother Teresa said, “If you are judging others, you have no time to love them.” There is one thing that I know for certain… and that is that I am my own worst critic. When I was younger, I was very critical of other people. I was also very insecure, and honestly, just...
Practical Wisdom to Sink Your Teeth Into…

Practical Wisdom to Sink Your Teeth Into…

I love my job. On a daily basis I get to remind people like you how awesome it is to be alive in the bodies we have. As a Medical Intuitive, part of my job is to help people listen to their bodies and understand their bodies wisdom. It is quite empowering to...

Choices and Gratitude

Someone I was having lunch with today asked me what I felt was the most important lesson I had yet learned in my life. I took a few moments to answer that and came to conclude it was between two lessons. The first was that there is always a choice. Over the past...
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