Blog

With so many social networks, it can be easy to miss amazing content. By signing up for my e-mail list, you won’t miss any of the important stuff.

What you will get:

  • One Gratitude email on Fridays
  • One Tuesday email that covers the topics I talk about in my practice – mindfulness, practicing gratitude, nutrition tips, and creating a life you deserve by connecting to yourself (and other similar topics)!

You’ll also get occasional updates on upcoming workshops, reboots, and other exciting events.

I look forward to sharing these things with you!

Create Space Through Deep Breathing!

Create Space Through Deep Breathing!

Hello! How often do I talk about the importance of breath work in the healing process? Often, right? Like all the time. All. The. Time. Today, I'm going to talk about it again. It's such an incredibly simple thing, but even a few minutes, every day, of deep breathing...

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Intentions are Magical

Intentions are Magical

The last time I reached out we talked about habits and the way they create your future. Today I would like to share something really important and very related. Intentions Align Action to Purpose During the Reboot you will start working with Intentions...

Small Changes Make Big Results

Small Changes Make Big Results

I'm so excited for you, that you are learning so many amazing things about how to heal yourself and support your body! The last time I reached out we talked about the ways that eating nutritious food is delicious, rewarding, and filling. I love that...

Food is Medicine

Food is Medicine

When we take the time to slow down and focus on our own well being the changes we create can be profound! I’d love for you to take in a new piece of wisdom that I have to share with you... Food is Medicine Food is Medicine is such a simple statement and...

What Self Love Really Means

What Self Love Really Means

I'm so grateful to be able to share my message with a larger audience from time to time! Come visit my new post over at Positvely Positive Self love is different for everyone. Essentially, it’s creating space in your day to take care of yourself,...

What to Expect working with a Medical Intuitive like Robin Lee

What to Expect working with a Medical Intuitive like Robin Lee

I am incredibly honored and grateful that you are taking the time to watch this. I love knowing that you are interested in exploring your path to wellness. https://www.youtube.com/watch?v=ZYNbcPrR3a4 Have you ever gone to the grocery store and looked at...

Choosing Positivity in a Pandemic

Choosing Positivity in a Pandemic

https://www.youtube.com/watch?v=GmNyeN7k1U0 In a situation like this pandemic that we are dealing with, there are a lot of positives that can come out of this if we choose to see them. For example, because of the lock-down in California there are so...

How do you hear your body talk?

How do you hear your body talk?

As a Medical Intuitive I am asked so often a very important question.. How do you hear your body talk? And the next question usually is... How come you can hear my body talk and I can't. My first question when I am asked this is... how much time are you...

Making Fantabulous Fennel Soup

Making Fantabulous Fennel Soup

Yum! Fantabulous Fennel Soup is one of my favorite soups to make at home, because it is so fast and tasty. You just chop all the veggies and boil them gently for 15-20 minutes. Fennel is incredible for helping heal the stomach, gut, and central nervous...

Waiting for the next Shoe to Drop?

Are you tired of waiting for the next shoe to drop? Isn’t this a part of life? Unexpected and unforeseen things happening? Isn’t it incredible how draining this can be? Have you noticed you are even relieved sometimes when something bad happens? If you...

Free Download:
Green Smoothie Recipe

Give us your email, and we will give you a recipe we love.


Adding one blended green drink a day is a quick and easy (and tasty!) way to eat your veggies. 

 

Try it out, if you like it join us for our next Reboot

 

Enjoy Your Smoothie!