by Robin Lee | Mar 30, 2023 | Healing
Hello! Let’s talk about unhealthy relationships, including the one we have with ourselves, and how it impacts our healing journey. The true goal of a deeply intensive healing journey is to live a life that is authentic to us, and that becomes a lot easier to do when... 
by Robin Lee | Mar 9, 2023 | Healing
Hello! Today I want to talk about one of the biggest mistakes I see people making when they commit to their healing journey, especially when commiting to having a healthier body. We’ve all done it, myself included. This is one of the times when the phrase go big or... 
by Robin Lee | Jan 26, 2023 | Healing
Hello! How often do I talk about the importance of breath work in the healing process? Often, right? Like all the time. All. The. Time. Today, I’m going to talk about it again. It’s such an incredibly simple thing, but even a few minutes, every day, of... 
by Robin Lee | Jan 12, 2023 | Healing
Hello! There are two times of the year when people turn their focus to additional cleaning of their homes and spaces around them- Spring and Fall. Traditionally, these are amazing times to do a deep clean, purge unused items, organize, and feel more peace in our... 
by Robin Lee | Nov 16, 2022 | Healing
Hello! I talk a lot in my practice about choice. Specifically, you’ll hear me talk a lot about becoming more active in choosing where your energy goes every day. Some clients, and friends, are confused by what I mean when I talk about this. It seems impossible for... 
by Robin Lee | Nov 2, 2022 | Healing
Hello! Today, I wanted to take a moment and talk about Gratitude, and why I believe it’s an important practice for everyone. It’s a practice that has been the backbone of my life and my business for many, many years now. I cannot imagine my life without the...
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