As a Medical Intuitive I am asked so often a very important question..

How do you hear your body talk?

And the next question usually is…

How come you can hear my body talk and I can’t.

My first question when I am asked this is… how much time are you spending trying?

It’s not something that just happens. We have to develop a relationship with our bodies. How we choose to care of ourselves develops that relationship.

This stuff is intriguing, at least to me.

How we take care of ourselves creates trust. There are basic things we need to take care of if we want to develop a better relationship with our bodies. Are we drinking enough water, are we eating whole foods, are we getting proper sleep? Those are good places to start.

All we are doing is building a relationship with our body. It doesn’t need to be perfect to be able to hear our bodies speak. However, I know specifically what I need to do to be able to connect in to hear my body talk.

How is your relationship with your body going?