How Can I Love Myself a Little Bit More Today?

by | Aug 6, 2018 | Self Love

Years ago she walked into my NYC office with complaints of arthritis and inflammation. We spent an hour discussing how to help her body heal and re-balance itself. She sat with silver hair, in her 70s, and there was something very special about her. When she was about...

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Green Smoothie Recipe

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Adding one blended green drink a day is a quick and easy (and tasty!) way to eat your veggies. 

 

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Enjoy Your Smoothie!