Waiting for the next Shoe to Drop?

Are you tired of waiting for the next shoe to drop? Isn’t this a part of life? Unexpected and unforeseen things happening? Isn’t it incredible how draining this can be? Have you noticed you are even relieved sometimes when something bad happens? If you want to break...

How Can I Love Myself a Little Bit More Today?

Years ago she walked into my NYC office with complaints of arthritis and inflammation. We spent an hour discussing how to help her body heal and re-balance itself. She sat with silver hair, in her 70s, and there was something very special about her. When she was about...

Are You A Pollyanna?

What can I say? Maybe I am Pollyanna… or maybe I am just really committed to enjoying the life I have been given. Whatever it is… I love that part of my personality. I love being able to flip things easily in my mind to see how the moment is supporting me where it is...

The Power of Gratitude…Gratitude Heals!

Every night on Facebook and Twitter, I hold Gratitude Parties. Gratitude Parties are where people from all over the world take time to share three things they are grateful for. I find myself often sitting back with a cup of tea enjoying reading the gems of gratitude...

I AM Ready, Willing…and Able!

People from all over the world call me with physical and emotional ailments, asking me to find the root or cause of their issues and what they need to do to help support their bodies to return to a place of balance. When I begin a session with a client, I assume the...

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Green Smoothie Recipe

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Adding one blended green drink a day is a quick and easy (and tasty!) way to eat your veggies. 

 

Try it out, if you like it join us for our next Reboot

 

Enjoy Your Smoothie!